Calendar of Events

EGAMHST: Anxiety: Calming the Anxious Mind

Caldwell County Senior Center 650A Pennton Ave.,, Lenior

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes withthe ability to manage one’s own activities of daily living. When this happens, it’simportant […]

Free

EGAMHST: Coping with Anxiety: Medications and More

Caldwell County Senior Center 650A Pennton Ave.,, Lenior

Everyone experiences some anxiety at times. Life experiences, perceptions of the worldaround us and personal coping skills help determine if medication is needed to help anindividual manage anxiety in everyday […]

Free

EGAMHST: Anxiety: Calming the Anxious Mind

Wilkes County Public Library 215 Tenth St., North Wilkesboro

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes withthe ability to manage one’s own activities of daily living. When this happens, it’simportant to know that there are supports available to treat and assist in themanagement of symptoms. This curriculum focuses on different types of anxietydisorders and specifically […]

Free

EGAMHST: Coping with Anxiety: Medications and More

Wilkes County Public Library 215 Tenth St., North Wilkesboro

Everyone experiences some anxiety at times. Life experiences, perceptions of the worldaround us and personal coping skills help determine if medication is needed to help anindividual manage anxiety in everyday circumstances. This course provides information on best practices, side effects and additional ways to reduce and manage stress. Participants also learn about specific medications and […]

Free