Calendar of Events

EGAMHST: Anxiety: Calming the Anxious Mind

Alexander County Senior Center 730 7th St., SW, Taylorsville

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes withthe ability to manage one’s own activities of daily living. When this happens, it’simportant […]

Free

Depression: From Surviving to Thriving

Pack Memorial Library 67 Haywood St., Asheville

This is a free event at Pack Memorial Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Depressive symptoms often […]

Free

EGAMHST: Coping with Anxiety: Medications and More

Alexander County Senior Center 730 7th St., SW, Taylorsville

Everyone experiences some anxiety at times. Life experiences, perceptions of the worldaround us and personal coping skills help determine if medication is needed to help an individual manage anxiety in […]

Free