Calendar of Events

ONLINE Wellness Recovery Action Plan (WRAP) Workshop: 2-day

This class will be conducted online, requiring Internet, video and audio connection. WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who […]

Depression: From Surviving to Thriving

Fletcher Branch Library 120 Library Rd, Fletcher, North Carolina

This is a free event at Fletcher Branch Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Depressive symptoms often […]

Free

EGAMHST: Crisis Prevention: Keeping Your Cool Under Pressure

Iredell County Public Library 201 N Tradd St., Statesville, North Carolina, United States

“If you can predict it, you can avoid it!” Though avoidance is not always possible, planning for how to prevent and/or manage a crisis can help both caregivers and individuals […]

Free

EGAMHST: Anxiety: Calming the Anxious Mind

Yadkin County Public Library 233 E. Main St.,, Yadkinville, NC, United States

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes withthe ability to manage one’s own activities of daily living. When this happens, it’simportant […]

Free

EGAMHST: Coping with Anxiety: Medications and More

Yadkin County Public Library 233 E. Main St.,, Yadkinville, NC, United States

Everyone experiences some anxiety at times. Life experiences, perceptions of the worldaround us and personal coping skills help determine if medication is needed to help anindividual manage anxiety in everyday […]

Free

EGAMHST: Anxiety: Calming the Anxious Mind

Ashe County Public Library 148 Library Road, West Jefferson, North Carolina, United States

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes withthe ability to manage one’s own activities of daily living. When this happens, it’simportant […]

Free

EGAMHST: Coping with Anxiety: Medications and More

Ashe County Public Library 148 Library Road, West Jefferson, North Carolina, United States

Everyone experiences some anxiety at times. Life experiences, perceptions of the worldaround us and personal coping skills help determine if medication is needed to help anindividual manage anxiety in everyday […]

Free