{"id":57107,"date":"2026-04-02T14:13:09","date_gmt":"2026-04-02T18:13:09","guid":{"rendered":"https:\/\/www.vayahealth.com\/?post_type=tribe_events&#038;p=57107"},"modified":"2026-04-02T14:13:10","modified_gmt":"2026-04-02T18:13:10","slug":"anxiety-managing-nervous-energy-w-heart-7-28-26","status":"publish","type":"tribe_events","link":"https:\/\/www.vayahealth.com\/es\/event\/anxiety-managing-nervous-energy-w-heart-7-28-26\/","title":{"rendered":"Ansiedad: Gesti\u00f3n de la energ\u00eda nerviosa W-HEART"},"content":{"rendered":"<div  class=\"tribe-events-schedule tribe-clearfix\" >\n\t<p class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\t28 julio\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t13.30 h\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t - \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t14.30 h\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/p>\n<\/div>\n\n\n\n<p>Este es un evento gratuito en persona en la Biblioteca P\u00fablica del Condado de Jackson, facilitado por el Vaya Health's Health Education and Aging Resource Team (HEART). Horas de contacto se proporcionan a trav\u00e9s de NC Departamento de Salud y Servicios Humanos.<\/p>\n\n\n\n<p>En los \u00faltimos a\u00f1os, un n\u00famero cada vez mayor de personas afirman experimentar s\u00edntomas de ansiedad. Este curso examina la ansiedad ya que afecta desproporcionadamente a la poblaci\u00f3n que envejece. Los tratamientos tradicionales y alternativos se centrar\u00e1n en la gesti\u00f3n de los s\u00edntomas.<\/p>\n\n\n\n<p><strong>Si desea asistir a este acto, haga clic en el bot\u00f3n de abajo que dice \"Ir\" y rellene el formulario<\/strong>.<\/p>\n\n\n\n<p><strong>Despu\u00e9s de confirmar su asistencia<\/strong>recibir\u00e1 un correo electr\u00f3nico de confirmaci\u00f3n de WordPress. Este correo electr\u00f3nico puede ir a su filtro de spam.<\/p>\n\n\n\n<p><strong>Se requiere inscripci\u00f3n: Por favor reg\u00edstrese aqu\u00ed o llame a la Biblioteca P\u00fablica del Condado de Jackson al (828)586-2016.<\/strong><\/p>\n\n\n\n<p>No se pierda este acto en persona. A\u00f1\u00e1delo a tu calendario.<\/p>\n\n\n<div  class=\"tribe-block tribe-block__event-price\" >\n\t\t\t<span class=\"tribe-block__event-price__cost\"> Gratis <\/span>\n\t\t<\/div>\n\n\n\n\n<div  class=\"tribe-block tribe-block__venue tribe-clearfix tribe-block__venue--has-map\" >\n\t\n\t\n<div class=\"tribe-block__venue__meta\">\n\t<div class=\"tribe-block__venue__name\">\n\t\t<h3><a href=\"https:\/\/www.vayahealth.com\/es\/local\/jackson-county-library-2\/\" title=\"Biblioteca P\u00fablica del Condado de Jackson\">Biblioteca P\u00fablica del Condado de Jackson<\/a><\/h3>\n\t<\/div>\n\n\t\n\t\t\t\t\t\t<address class=\"tribe-block__venue__address\" data-no-translation=\"\" data-no-auto-translation=\"\">\n\t\t\t\t<span class=\"tribe-address\">\n\n<span class=\"tribe-street-address\">310 Keener Street<\/span>\n\t\n\t\t<br>\n\t\t<span class=\"tribe-locality\">Sylva<\/span><span class=\"tribe-delimiter\">,<\/span>\n\n\t<abbr class=\"tribe-region tribe-events-abbr\" title=\"North Carolina\">NC<\/abbr>\n\n\t<span class=\"tribe-postal-code\">28779<\/span>\n\n\t<span class=\"tribe-country-name\">United States<\/span>\n\n<\/span>\n\n\t\t\t\t\t\t\t\t\t<a class=\"tribe-events-gmap\" href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=35.3738562%2C-83.2280255\" title=\"Haz clic para ver un mapa de Google\" target=\"_blank\" rel=\"noreferrer noopener\">+ Google Map<\/a>\t\t\t\t\t\t\t<\/address>\n\t\t\n\t\t\t\t\t<span class=\"tribe-block__venue__phone\">828-586-2016<\/span><br \/>\n\t\t\n\t\t\t\n\t<\/div>\n\t\n<div class=\"tribe-block__venue__map\">\n\t\n<iframe loading=\"lazy\"\n  title=\"Iframe de Google Maps mostrando la direcci\u00f3n a Biblioteca P\u00fablica del Condado de Jackson\"\n  aria-label=\"Mapa de ubicaci\u00f3n del local\"\n  width=\"310px\"\n  height=\"256px\"\n  frameborder=\"0\" style=\"border:0\"\n  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tribe-events-c-subscribe-dropdown__list-item--gcal\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&#038;dates=20260728T133000\/20260728T143000&#038;text=Anxiety%3A%20Managing%20Nervous%20Energy%20W-HEART&#038;details=%3Cp%3EThis+is+a+free+in-person+event+at+Jackson+County+Public+Library%2C+facilitated+by+the+Vaya+Health%27s+Health+Education+and+Aging+Resource+Team+%28HEART%29.+Contact+Hours+are+provided+through+NC+Department+of+Health+and+Human+Services.%3C%2Fp%3E+%3Cp%3EA+growing+number+of+individuals+report+experiencing+anxiety+symptoms+in+recent+years.+This+course+examines+anxiety+as+it+disproportionately+affects+the+aging+population.+Traditional+and+alternative+treatments+will+be+the+focus+of+symptom+management.%3C%2Fp%3E+%3Cp%3E%3Cstrong%3EIf+you+would+like+to+attend+this+event%2C+please+click+button+below+that+says+%E2%80%9CGoing%E2%80%9D+and+complete+the+form%3C%2Fstrong%3E.%3C%2Fp%3E+%3Cp%3E%3Cstrong%3EAfter+you+RSVP%3C%2Fstrong%3E%2C+you+will+receive+a+confirmation+email+from+WordPress.+This+email+may+go+to+your+spam+filter.%3C%2Fp%3E+%3Cp%3E%3Cstrong%3ERegistration+Required%3A%26nbsp%3BPlease+register+here+or+call+Jackson+County+Public+Library+at+%28828%29586-2016.%3C%2Fstrong%3E%3C%2Fp%3E+%3Cp%3EDon%E2%80%99t+miss+this+in-person+event.+Add+to+your+calendar.%3C%2Fp%3E+%3Cdi+%28Ver+aqu%C3%AD+la+descripci%C3%B3n+completa+de+evento%3A+https%3A%2F%2Fwww.vayahealth.com%2Fes%2Fevent%2Fanxiety-managing-nervous-energy-w-heart-7-28-26%2F%29&#038;location=Jackson%20County%20Public%20Library,%20310%20Keener%20Street,%20Sylva,%20NC,%2028779,%20United%20States&#038;trp=false&#038;ctz=America\/New_York&#038;sprop=website:https:\/\/www.vayahealth.com\/es\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tCalendario de Google\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--ical\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item tribe-events-c-subscribe-dropdown__list-item--outlook-365\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow 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Contact Hours are provided through NC Department [&hellip;]<\/p>\n","protected":false},"author":55,"featured_media":0,"template":"","meta":{"_tec_requires_first_save":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets__Commerce__PayPal__Main","_tribe_ticket_capacity":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2026-07-28 13:30:00","_EventEndDate":"2026-07-28 14:30:00","_EventStartDateUTC":"2026-07-28 17:30:00","_EventEndDateUTC":"2026-07-28 18:30:00","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"Free","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":" @ ","_EventTimeRangeSeparator":" - ","_EventOrganizerID":[],"_EventVenueID":[6530],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","banner-text":"","banner-text-color":"","button-text":"","button-text-color":"","button-link":"","has-button-icon":"","background-color":"","has-background-icon":"","background-icon-color":"","second-featured-image":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[],"class_list":["post-57107","tribe_events","type-tribe_events","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health&#039;s Health Education and Aging Resource Team (HEART). 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