Anxiety: Calming the Anxious Mind

This is a free event at Reuter Family YMCA, Coffee & Convo, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services.

Anxiety can be a debilitating force in life – at times, so debilitating that it interferes with the ability to manage one’s own activities of daily living. When this happens, it’s important to know that there are supports available to treat and assist in the management of symptoms. This curriculum focuses on different types of anxiety disorders and specifically details ones more commonly seen in older adults and interventions available to assist in calming the anxious mind.

Register here or call Reuter Family YMCA 828-651-9622 for more information.