Enriching Mental Health with Complementary Treatments E-HEART
enero 8, 2026 @ 11.00 horas – 12:00 horas
This course covers a variety of complementary treatments for overall mental health that can
support managing everyday stressors and improving wellness. These treatments can create
opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition
to mindfulness and many in between.
This is a free in-person event at the Alexander County Senior Center facilitated by the Vaya Health HEART Team. CEU’s are provided through NC Department of Health and Human Services.
Si desea asistir a este acto, haga clic en el botón de abajo que dice "Ir" y rellene el formulario.
Después de confirmar su asistenciarecibirá un correo electrónico de confirmación de WordPress. Este correo electrónico puede ir a su filtro de spam.
To register directly Contact Alexander Senior Center at 828-632-1717 with any questions.
No se pierda este acto en persona.
Añádalo a su calendario.
Enriching Mental Health with Complementary Treatment
1/8/26 11:00am-12:00pm