This is a free in-person event at Edneyville Branch Library, facilitated by the Vaya Health’s, Health Education and Aging Resource Team (HEART). Contact Hours are provided through NC Department of Health and Human Services. This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event facilitated by the Vaya Health GERO Team. […]

This course covers a variety of complementary treatments for overall mental health that can supportmanaging everyday stressors and improving wellness. These treatments can create opportunitiesfor balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulnessand many in between. This is a free in-person event at the Alleghany Public Library, facilitated by […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at The Ashe County Public Library, facilitated […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the Alexander County Senior Center facilitated […]