Enriching Mental Health with Complementary Treatments E-HEART

This course covers a variety of complementary treatments for overall mental health that can
support managing everyday stressors and improving wellness. These treatments can create
opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition
to mindfulness and many in between.

This is a free in-person event at the Alexander County Senior Center facilitated by the Vaya Health HEART Team. CEU’s are provided through NC Department of Health and Human Services.

If you would like to attend this event, please click button below that says “Going” and complete the form.

After you RSVP, you will receive a confirmation email from WordPress. This email may go to your spam filter.

 To register directly Contact Alexander Senior Center at 828-632-1717 with any questions.

Don’t miss this in-person event.

Add to your calendar.