Calendar of Events

This course covers a variety of complementary treatments for overall mental health that can supportmanaging everyday stressors and improving wellness. These treatments can create opportunitiesfor balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulnessand many in between. This is a free in-person event at the Alleghany Public Library, facilitated by […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at The Ashe County Public Library, facilitated […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the Alexander County Senior Center facilitated […]

This course is intended for community stakeholders and those interested in learning about heart health. It focuses on improving heart health and reducing the risk of heart disease. You’ll learn how to recognize early warning signs, understand your personal risk factors, and take practical steps to monitor and manage your heart health. The training also […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the Rufty-Holmes Senior Center, facilitated by […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at The Cumberland Street Center facilitated by […]

This is a free in-person event at Macon County Public Library, facilitated by the Vaya Health’s Health Education and Aging Resource Team (HEART). Contact Hours are provided through NC Department of Health and Human Services. This introductory course aims to educate individuals on the most common mental health diagnoses among the aging population, along with […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the McDowell Senior Center facilitated by […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at The Watauga County Public Library, facilitated […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the North County Regional Library, facilitated […]

Question, Persuade, Refer is an emergency response to someone in crisis. In this training, you’ll learn: How to ask the right questions about suicide How to persuade a person to get help How to refer an individual to the right resource The Microsoft Teams link will be sent out a few days prior to the training.

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at the Avery County Morrison Public Library, […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at Thrive, (formerly Caldwell Senior Center), facilitated […]

This course covers a variety of complementary treatments for overall mental health that cansupport managing everyday stressors and improving wellness. These treatments can createopportunities for balance, stability, and stress reduction. Join us to explore topics from nutritionto mindfulness and many in between. This is a free in-person event at The Lawson of Knightdale, facilitated by […]

This is a free in-person event at Edneyville Branch Library, facilitated by the Vaya Health’s, Health Education and Aging Resource Team (HEART). Contact Hours are provided through NC Department of Health and Human Services. When trauma occurs, it can have lasting effects on the person who experiences it and their caregiver. This presentation defines PTSD […]

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health’s, Health Education and Aging Resource Team (HEART). Contact Hours are provided through NC Department of Health and Human Services. A course designed to increase the understanding of neurocognitive disorders and dementia. The curricula will examine the four most diagnosed […]