Self-Care: Learning to Live Well, Work Well W-HEART

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health’s Health Education and Aging Resource Team (HEART). Contact Hours are provided through NC Department of Health and Human Services.

This training supports care providers in recognizing stress, understanding its impact, and developing practical self-care routines. Participants will explore how prioritizing their own well-being leads to more sustainable and effective care for others.

If you would like to attend this event, please click button below that says “Going” and complete the form.

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Registration Required: Please register here or call Jackson County Public Library at (828)586-2016.

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