If you’re about to start therapy (or looking for the right therapist), it’s important to go in prepared. In this blog, we discuss how you can use self-advocacy skills to have the best therapy experience possible. Preparing yourself before …
Stress vs. Anxiety – What’s the Difference?
As Americans, we’re known for leading busy, often stressful lives. Taking time to relax and decompress can help reduce stress, which can cause multiple harmful emotional and physical symptoms.Sometimes, though, it’s more than stress. It’s coming from …
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Area Law Enforcement Officers Boost Crisis Response Skills – Henderson County
FLAT ROCK, NORTH CAROLINA – Officers from five North Carolina law enforcement agencies are better equipped to respond to people experiencing a behavioral health crisis following a 40-hour training in Henderson County. Six participants completed …
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Peer support specialists: Going beyond the call of duty
“I came to the trap house to die,” he said. When she heard those words, Tracy Effler worried he would fulfill his plan before the night was over. As a Vaya care management peer support specialist, she never experienced anyone being so raw with her …
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Area Law Enforcement Officers Boost Crisis Response Skills – Wilkes County
WILKESBORO, NORTH CAROLINA – Officers from five northwestern North Carolina law enforcement agencies are better equipped to respond to people experiencing a behavioral health crisis following a 40-hour training in Wilkes County.Eighteen participants …
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