Calendar of Events

QPR Online Training

QPR prepares participants to question, persuade, and refer those struggling with thoughts of suicide to life-saving help. This 2-hour program teaches community members to recognize the warning signs of a […]

Free

Anxiety:Calming the Anxious Mind

Alleghany County Public Library 115 Atwood Street, Sparta

Event has been cancelled and will be rescheduled once Covid-19 restrictions have been lifted. Anxiety can be a debilitating force in one’s life.   At times, so debilitating that it interferes […]

Free

Coping with Anxiety: Medications and More

Alleghany County Public Library 115 Atwood Street, Sparta

Event has been cancelled and will be rescheduled once Covid-19 restrictions have been lifted. Everyone experiences some anxiety from time to time. Life experiences, perceptions of the world around us […]

Free