Communication is the string that ties us all together. If that string isn’t strong enough or is broken,relationships tend to unravel. Effective communication cultivates strong relationships and supportsone’s voice being heard. This curriculum is designed to look at ways to neutralize barriers andmethods to enhance clear, concise, and deliberate exchanges. This is a free in-person […]

A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Traditional and alternative treatments will be the focus of symptom management. This is a free in-person event facilitated by the Vaya Health GERO Team. CEU's are provided through NC Department of Health […]

This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulness and many in between. This is a free in-person event facilitated by the Vaya […]

This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities for balance, stability, and stress reduction. Join us to explore topics from nutrition to mindfulness and many in between. This is a free in-person event facilitated by the Vaya […]

Depressive symptoms often present themselves through feelings of isolation,hopelessness, and despair. This course examines different types, common causes,symptoms, and treatment methods for depression, focusing on moving from a place ofsimply surviving to one of thriving. This is a free in-person event facilitated by the Vaya Health GERO Team. CEU's are provided through NC Department of […]

Thoughts and behaviors are usually associated with brain-based operations. However,when this construct becomes too fused or is fueled by underlying emotions such asanxiety, outcomes can be debilitating. This class focuses on obsessive compulsivedisorder in older adults, detailing contributing causes, symptoms, and outcome-basedtreatment protocols. This is a free in-person event facilitated by the Vaya Health GERO […]