Calendar of Events

Anxiety: Calming the Anxious Mind

Polk County Public Library 1289 W Mills St, Columbus, NC, United States

This is a free event at Polk County Library; facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Anxiety can be a debilitating force in life – at times, so debilitating that it interferes with the ability to manage one’s own activities of daily living. When […]

Wellness Recovery Action Plan (WRAP®) Training

Polk County Public Library 1289 W Mills St, Columbus, NC, United States

WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who struggled to incorporate wellness tools and strategies into their lives. WRAP® is designed to: decrease and prevent intrusive or troubling feelings and behaviors; increase personal empowerment; improve quality of life; and assist people in achieving their […]

Wellness Recovery Action Plan (WRAP®) Training

Polk County Public Library 1289 W Mills St, Columbus, NC, United States

WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who struggled to incorporate wellness tools and strategies into their lives. WRAP® is designed to: decrease and prevent intrusive or troubling feelings and behaviors; increase personal empowerment; improve quality of life; and assist people in achieving their […]