Reconnect for Resilience™ trainings offer community members a set of easy-to-use tools to stay well in the face of adversity. In this 14-hour class, participants learn what happens to our brains and bodies when we are stressed, and are given tools to stay healthy, connected, and resilient during tough times.

Reconnect for Resilience™ trainings offer communitymembers a set of easy-to-use tools to stay well in theface of adversity. In this 14-hour class, participantslearn what happens to our brains and bodies when weare stressed, and are given tools to stay healthy,connected, and resilient during tough times.