Calendar of Events

Enriching Mental Health with Complementary Treatments Part 2 (Meditation, Mindfulness, Spirituality, & Yoga) – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health Geriatric Team. CEU’s are provided through NC Department of Health and Human Services. This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities […]

Free

Enriching Mental Health with Complementary Treatments Part 1 (Color, Music, & Nutrition) – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health Geriatric Team. CEU’s are provided through NC Department of Health and Human Services. This course covers a variety of complementary treatments for overall mental health that can support managing everyday stressors and improving wellness. These treatments can create opportunities […]

Free

Hoarding Disorder: Hidden Secrets – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health Geriatric Team. CEU’s are provided through NC Department of Health and Human Services. Have you ever had a secret you were too embarrassed to share? Those who hoard may not disclose symptoms due to potential embarrassment, judgment, and ridicule. […]

Free

Facing Substance Use and Misuse in Your World – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free in-person event at Jackson County Public Library, facilitated by the Vaya Health Geriatric Team. CEU’s are provided through NC Department of Health and Human Services. Substance use is a reality in every community. Possibly you or someone in your life has been impacted by the challenges of substance use and addiction. […]

Free

OCD: Thought-Behavior Cycle – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. When intrusive thoughts create increased anxiety and overwhelming emotion, it can lead to compulsive behavior. This thought-behavior cycle can be overpowering to individuals, negatively affecting one’s ability […]

Free

The Many Uses of Antidepressant Medications – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Antidepressants treat depression, but did you realize there are other uses for this medication? This course will examine the traditional use of antidepressant medications, potential side effects, […]

Free

Navigating Depression – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Depression is common in older adults and often overlooked or misdiagnosed. This course explores risk factors, symptoms, and treatment options. Care providers receive tips on how to […]

Free

Bipolar Disorder: Creating Balance – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. Having extreme mood changes can have a significant impact on a person’s ability to function in life. This cycle is difficult to stabilize without proper treatment. This […]

Free

Anxiety: Managing Nervous Energy – WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. A growing number of individuals report experiencing anxiety symptoms in recent years. This course examines anxiety as it disproportionately affects the aging population. Traditional and alternative treatments […]

Free

PTSD: Healing the Emotional Wound- WGAMHST

Jackson County Public Library 310 Keener Street, Sylva, NC, United States

This is a free event at Jackson County Public Library, facilitated by the Vaya Health GERO team. CEU’s are provided through NC Department of Health and Human Services. When trauma occurs, it can have lasting effects on the person who experiences it and their caregiver. This presentation defines PTSD (Post-Traumatic Stress Disorder) and reviews the […]

Free