Calendar of Events

Wellness Recovery Action Plan (WRAP) Two-day Training in Sparta

Alleghany County Public Library 115 Atwood Street, Sparta, North Carolina, United States

WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who struggled to incorporate wellness tools and strategies into their lives. WRAP® […]

Coping with Anxiety: Medications and More

Andrews Nutrition Site 54 Park Street, Andrews, North Carolina, United States

Everyone experiences some anxiety from time to time. Life experiences, perceptions of the world around us and personal coping skills help determine if medication is needed to help an individual […]

Free

Depression: From Surviving to Thriving

Waynesville Nutrition Site 44 Boundary Street, Waynesville, North Carolina, United States

Depressive symptoms often present themselves through feelings of isolation, hopelessness, and despair.  In this course, we examine different types, common causes, symptoms and treatment methods for depression focusing on moving […]

Free

Wellness Recovery Action Plan (WRAP) Two-day Training in Asheville

Goodwill Career Center 1616 Patton Avenue , Asheville, NC, United States

WRAP® is an evidence-based self-management and recovery system developed by a group of people with mental health difficulties who struggled to incorporate wellness tools and strategies into their lives.  There […]

I’M Covered Up: What You Need to Know About Hoarding

Graham County Senior Center 185 West Fort Hill, Robbinsville, NC, United States

“I’m covered up” is not just about the physical retention of things but more importantly, the emotional components that won’t allow release.  This presentation examines causes, symptoms, and adaptive treatment […]

Free

OCD: Supporting People with Obsessions and Compulsions in an Adaptive Way

Clay Senior Center 196 Ritter Road, Hayesville, North Carolina, United States

Thoughts and behaviors are usually associated brain-based operations; however, when this construct becomes too fused or is fueled by and underlying emotion like anxiety, the outcome can be debilitating.  This […]

Free

Suicide Indicators, Response, & and Prevention

Ashe County Library 148 Library RD., West Jefferson, North Carolina, United States

This course focuses on the indicators and risk factors of suicide in older adults as related to current statistical data. In addition, this course explains methods of suicide response and […]

Free

Crisis Prevention: Keeping your Cool Under Pressure

Ashe County Library 148 Library RD., West Jefferson, North Carolina, United States

“If you can predict it, you can avoid it!”  Though avoidance is not always possible, planning for how to prevent and/or manage a crisis can be of benefit both to […]

Free

Suicide Indicators, Response, and Prevention

Yadkin County Public Library 233 E. Main St.,, Yadkinville, NC, United States

This course focuses on the indicators and risk factors of suicide in older adults as related to current statistical data. In addition, this course explains methods of suicide response and […]

Free

Crisis Prevention: Keeping Your Cool Under Pressure

Yadkin County Public Library 233 E. Main St.,, Yadkinville, NC, United States

“If you can predict it, you can avoid it!”  Though avoidance is not always possible, planning for how to prevent and/or manage a crisis can be of benefit both to […]

Free